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Ian Rea v0:30/0:15r...39 row

5,182

Meters

19:30.0

Time

1:52.8

Pace

378

Calories

Rest Distance1,005
Rest Time15:00.0
Overall Distance6,187
Overall Time34:30.0
Average Watts243
Calories Per Hour1137
Stroke Rate26
Stroke Count513
Drag Factor116

January 12, 2023 18:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,182 1:52.8 243 1137 26
0:30.0 150 1:40.0 350 1504 26
r: 0:15 43
0:30.0 152 1:38.6 364 1553 26
r: 0:15 20
0:30.0 152 1:38.6 364 1553 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 20
0:30.0 151 1:39.3 357 1528 26
r: 0:15 30
0:30.0 152 1:38.6 364 1553 26
r: 0:15 37
0:30.0 151 1:39.3 357 1528 26
r: 0:15 24
0:30.0 151 1:39.3 357 1528 26
r: 0:15 23
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 22
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 150 1:40.0 350 1504 26
r: 0:15 18
0:30.0 151 1:39.3 357 1528 26
r: 3:00 134
0:30.0 151 1:39.3 357 1528 28
r: 0:15 32
0:30.0 151 1:39.3 357 1528 26
r: 0:15 22
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 150 1:40.0 350 1504 26
r: 0:15 18
0:30.0 150 1:40.0 350 1504 26
r: 0:15 23
0:30.0 114 2:11.5 154 828 26
r: 0:15 15
0:30.0 96 2:36.2 92 615 26
r: 0:15 18
0:30.0 112 2:13.9 146 801 26
r: 0:15 23
0:30.0 152 1:38.6 364 1553 28
r: 0:15 30
0:30.0 151 1:39.3 357 1528 26
r: 0:15 22
0:30.0 92 2:43.0 81 577 26
r: 0:15 21
0:30.0 150 1:40.0 350 1504 26
r: 3:00 44
0:30.0 151 1:39.3 357 1528 28
r: 0:15 18
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 28
r: 0:15 21
0:30.0 150 1:40.0 350 1504 28
r: 0:15 23
0:30.0 87 2:52.4 68 535 24
r: 0:15 16
0:30.0 87 2:52.4 68 535 26
r: 0:15 19
0:30.0 89 2:48.5 73 551 26
r: 0:15 14
0:30.0 83 3:00.7 59 504 24
r: 0:15 15
0:30.0 153 1:38.0 371 1578 28
r: 0:15 23
0:30.0 86 2:54.4 66 527 24
r: 0:15 19
0:30.0 90 2:46.6 76 560 26
r: 0:15 14
0:30.0 82 3:02.9 57 496 24
r: 0:15 15
0:30.0 90 2:46.6 76 560 26
r1,005

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