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Ian Rea v0:30/0:15r...39 row

5,888

Meters

19:30.0

Time

1:39.3

Pace

468

Calories

Rest Distance1,093
Rest Time15:00.0
Overall Distance6,981
Overall Time34:30.0
Average Watts357
Calories Per Hour1528
Stroke Rate27
Stroke Count542
Drag Factor124

January 17, 2023 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,888 1:39.3 357 1528 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 25
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 152 1:38.6 364 1553 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 3:00 37
0:30.0 151 1:39.3 357 1528 30
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 23
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 37
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 28
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 39
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 150 1:40.0 350 1504 28
r: 0:15 28
0:30.0 152 1:38.6 364 1553 28
r: 3:00 36
0:30.0 151 1:39.3 357 1528 28
r: 0:15 25
0:30.0 151 1:39.3 357 1528 28
r: 0:15 34
0:30.0 151 1:39.3 357 1528 26
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 23
0:30.0 150 1:40.0 350 1504 28
r: 0:15 27
0:30.0 152 1:38.6 364 1553 28
r: 0:15 22
0:30.0 151 1:39.3 357 1528 28
r: 0:15 21
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 32
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 152 1:38.6 364 1553 28
r1,093

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