Sign Up

Ian Rea v0:30/0:15r...29 row

4,286m

Meters

14:30.0

Time

1:41.4

Pace

337

Calories

Rest Distance770m
Rest Time12:45.0
Overall Distance5,056m
Overall Time27:15.0
Average Watts335
Calories Per Hour1452
Stroke Rate28
Stroke Count410
Drag Factor122

March 27, 2023 19:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:30.0 4,286m 1:41.4 335 1452 28
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 28m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 32m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 25m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 34m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 32m
0:30.0 151m 1:39.3 357 1528 26
r: 0:15 33m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 30m
0:30.0 150m 1:40.0 350 1504 26
r: 0:15 29m
0:30.0 152m 1:38.6 364 1553 28
r: 0:15 25m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 34m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 29m
0:30.0 154m 1:37.4 379 1603 30
r: 3:00 36m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 23m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 25m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 23m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 27m
0:30.0 152m 1:38.6 364 1553 28
r: 0:15 26m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 26m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 30m
0:30.0 151m 1:39.3 357 1528 28
r: 0:15 24m
0:30.0 150m 1:40.0 350 1504 28
r: 0:15 19m
0:30.0 148m 1:41.3 336 1457 30
r: 0:15 24m
0:30.0 96m 2:36.2 92 615 28
r: 0:15 11m
0:30.0 154m 1:37.4 379 1603 32
r: 3:00 24m
0:30.0 149m 1:40.6 343 1480 30
r: 0:15 19m
0:30.0 151m 1:39.3 357 1528 30
r: 0:15 27m
0:30.0 114m 2:11.5 154 828 28
r: 0:15 21m
r770m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.