Ian Rea v0:30/4:00r...4 row

764m

Meters

2:00.0

Time

1:18.5

Pace

91

Calories

Rest Distance713m
Rest Time12:00.0
Overall Distance1,477m
Overall Time14:00.0
Average Watts723
Calories Per Hour2786
Stroke Rate41
Stroke Count82
Drag Factor141

March 28, 2023 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/4:00r...4

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 764m 1:18.5 723 2786 41
0:30.0 199m 1:15.3 817 3112 44
r: 4:00 281m
0:30.0 194m 1:17.3 757 2905 42
r: 4:00 256m
0:30.0 190m 1:18.9 711 2748 40
r: 4:00 176m
0:30.0 183m 1:21.9 636 2487 38
r713m

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