Sign Up

Ian Rea v0:30/0:15r...39 row

5,216

Meters

19:30.0

Time

1:52.1

Pace

401

Calories

Rest Distance925
Rest Time15:00.0
Overall Distance6,141
Overall Time34:30.0
Average Watts248
Calories Per Hour1153
Stroke Rate24
Stroke Count482
Drag Factor117

March 31, 2023 18:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:15r...39

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,216 1:52.1 248 1153 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 151 1:39.3 357 1528 26
r: 0:15 39
0:30.0 151 1:39.3 357 1528 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 30
0:30.0 151 1:39.3 357 1528 26
r: 0:15 31
0:30.0 152 1:38.6 364 1553 26
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 28
0:30.0 151 1:39.3 357 1528 26
r: 0:15 20
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 26
r: 3:00 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 27
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 150 1:40.0 350 1504 26
r: 0:15 18
0:30.0 153 1:38.0 371 1578 28
r: 0:15 25
0:30.0 151 1:39.3 357 1528 26
r: 0:15 26
0:30.0 151 1:39.3 357 1528 26
r: 0:15 34
0:30.0 151 1:39.3 357 1528 26
r: 0:15 35
0:30.0 151 1:39.3 357 1528 28
r: 0:15 31
0:30.0 151 1:39.3 357 1528 26
r: 0:15 23
0:30.0 151 1:39.3 357 1528 26
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 151 1:39.3 357 1528 28
r: 0:15 26
0:30.0 150 1:40.0 350 1504 28
r: 3:00 38
0:30.0 151 1:39.3 357 1528 28
r: 0:15 24
0:30.0 151 1:39.3 357 1528 28
r: 0:15 29
0:30.0 151 1:39.3 357 1528 26
r: 0:15 31
0:30.0 151 1:39.3 357 1528 28
r: 0:15 30
0:30.0 150 1:40.0 350 1504 26
r: 0:15 30
0:30.0 41 6:05.8 7 324 8
r: 0:15 7
0:30.0 134 1:51.9 250 1158 28
r: 0:15 12
0:30.0 47 5:19.1 11 337 12
0:30.0 31 8:03.8 3 310 8
r: 0:15 8
0:30.0 101 2:28.5 107 667 20
r: 0:15 5
0:30.0 78 3:12.3 49 469 24
r: 0:15 7
0:30.0 44 5:40.9 9 330 12
0:30.0 63 3:58.0 26 389 20
r925

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.