Ian Rea v8:00/2:00r...4 row
7,993
Meters
32:00.0
Time
2:00.1
Pace
544
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,036 |
| Overall Time | 38:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 127 |
April 04, 2023 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,993 | 2:00.1 | 202 | 995 | 22 | |
| 8:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 21 | |
| r: 2:00 | 13 | |||||
| 8:00.0 | 2,184 | 1:49.8 | 264 | 1207 | 21 | |
| r: 2:00 | 21 | |||||
| 8:00.0 | 1,995 | 2:00.3 | 201 | 991 | 23 | |
| r: 2:00 | 9 | |||||
| 8:00.0 | 1,630 | 2:27.2 | 110 | 677 | 23 | |
| r43 |
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Workout Graph
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v8:00/2:00r...4