Ian Rea v8:00/2:00r...4 row
8,694m
Meters
32:00.0
Time
1:50.4
Pace
637
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,749m |
| Overall Time | 38:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 124 |
April 11, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,694m | 1:50.4 | 260 | 1194 | 21 | |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 21 | |
| r: 2:00 | 21m | |||||
| 8:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 21 | |
| r: 2:00 | 18m | |||||
| 8:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 22 | |
| r: 2:00 | 16m | |||||
| 8:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 22 | |
| r55m |
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Workout Graph
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v8:00/2:00r...4