Ian Rea v500m/2:00r...3 row
1,500m
Meters
4:49.3
Time
1:36.4
Pace
130
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,597m |
| Overall Time | 10:49.3 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 129 |
May 07, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,500m | 1:36.4 | 390 | 1643 | 26 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 27 | |
| r: 2:00 | 50m | |||||
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 26 | |
| r: 2:00 | 24m | |||||
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 26 | |
| r: 2:00 | 23m | |||||
| r97m |
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Workout Graph
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