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Ian Rea v0:45/0:45r...20 row

4,488

Meters

15:00.0

Time

1:40.2

Pace

368

Calories

Rest Distance573
Rest Time15:00.0
Overall Distance5,061
Overall Time30:00.0
Average Watts347
Calories Per Hour1494
Stroke Rate26
Stroke Count402
Drag Factor131

May 09, 2023 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,488 1:40.2 347 1494 26
0:45.0 234 1:36.1 394 1654 29
r: 0:45 65
0:45.0 238 1:34.5 414 1725 27
r: 0:45 24
0:45.0 234 1:36.1 394 1654 25
r: 0:45 23
0:45.0 238 1:34.5 414 1725 27
r: 0:45 32
0:45.0 232 1:36.9 384 1620 25
r: 0:45 24
0:45.0 235 1:35.7 399 1672 28
r: 0:45 37
0:45.0 239 1:34.1 419 1743 27
r: 0:45 49
0:45.0 239 1:34.1 419 1743 27
r: 0:45 30
0:45.0 237 1:34.9 409 1707 27
r: 0:45 23
0:45.0 236 1:35.3 404 1690 27
r: 0:45 31
0:45.0 234 1:36.1 394 1654 27
r: 0:45 19
0:45.0 219 1:42.7 323 1410 27
r: 0:45 29
0:45.0 227 1:39.1 359 1536 27
r: 0:45 27
0:45.0 190 1:58.4 211 1025 27
r: 0:45 39
0:45.0 192 1:57.1 217 1048 27
r: 0:45 14
0:45.0 195 1:55.3 228 1084 27
r: 0:45 28
0:45.0 183 2:02.9 188 948 25
r: 0:45 18
0:45.0 201 1:51.9 250 1158 25
r: 0:45 13
0:45.0 240 1:33.7 425 1761 28
r: 0:45 27
0:45.0 244 1:32.2 446 1836 29
r: 0:45 21
r573

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Workout Graph

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