Frode Arnesen 12:00 BikeErg
3,706
Meters
12:00.0
Time
3:14.2
Pace
91
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 62 |
| Revolution Count | 750 |
| Power/kg | 0.59 |
| Drag Factor | 41 |
May 25, 2025 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 3,706 | 3:14.2 | 48 | 464 | 62 |
| 3:00.0 | 880 | 3:24.5 | 41 | 440 | 59 |
| 6:00.0 | 903 | 3:19.3 | 44 | 452 | 61 |
| 9:00.0 | 973 | 3:04.9 | 55 | 490 | 66 |
| 12:00.0 | 950 | 3:09.4 | 51 | 477 | 64 |
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Workout Graph
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