Frode Arnesen 6000m BikeErg
6,000
Meters
16:24.0
Time
2:44.0
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 64 |
| Revolution Count | 1050 |
| Power/kg | 0.98 |
| Drag Factor | 64 |
June 03, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:24.0 | 6,000 | 2:44.0 | 79 | 573 | 64 |
| 3:29.4 | 1,200 | 2:54.5 | 66 | 526 | 61 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 65 |
| 3:10.3 | 3,600 | 2:38.5 | 88 | 602 | 66 |
| 3:09.8 | 4,800 | 2:38.1 | 88 | 604 | 66 |
| 3:20.4 | 6,000 | 2:47.0 | 75 | 558 | 63 |
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Workout Graph
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