Frode Arnesen 20:00 row
4,737
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 122 |
June 26, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,737 | 2:06.6 | 172 | 892 | 22 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 20 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 22 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 23 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.