Frode Arnesen 15:00 BikeErg

5,715

Meters

15:00.0

Time

2:37.4

Pace

149

Calories

Average Watts90
Calories Per Hour608
RPM60
Revolution Count910
Power/kg1.11
Drag Factor84

June 30, 2025 20:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 5,715 2:37.4 90 608 60
3:00.0 1,065 2:49.0 72 549 56
6:00.0 1,142 2:37.6 89 607 61
9:00.0 1,152 2:36.2 92 615 61
12:00.0 1,178 2:32.8 98 637 63
15:00.0 1,180 2:32.5 99 639 63

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.