Frode Arnesen 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
July 02, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 20 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 21 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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