Frode Arnesen 8:05 BikeErg
1,972
Meters
8:05.5
Time
4:06.1
Pace
49
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 54 |
| Revolution Count | 427 |
| Power/kg | 0.28 |
| Drag Factor | 33 |
July 22, 2025 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:05.5 | 1,972 | 4:06.1 | 23 | 380 | 49 | 54 |
| 3:00.0 | 774 | 3:52.5 | 28 | 395 | 19 | 56 |
| 6:00.0 | 800 | 3:45.0 | 31 | 405 | 20 | 58 |
| 8:05.5 | 399 | 5:14.5 | 11 | 338 | 10 | 50 |
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Workout Graph
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