Frode Arnesen 2500m row
2,500
Meters
11:49.4
Time
2:21.8
Pace
140
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 127 |
August 02, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 2,500 | 2:21.8 | 123 | 721 | 20 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 20 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 20 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 20 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 19 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 21 |
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Workout Graph
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