Frode Arnesen 7:13 row
1,511
Meters
7:13.2
Time
2:23.3
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 129 |
August 08, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,511 | 2:23.3 | 119 | 708 | 18 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 18 |
| 7:13.2 | 650 | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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