Frode Arnesen 30:00 BikeErg
10,907
Meters
30:00.0
Time
2:45.0
Pace
280
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 57 |
| Revolution Count | 1712 |
| Power/kg | 0.96 |
| Drag Factor | 89 |
August 12, 2025 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,907 | 2:45.0 | 78 | 567 | 57 |
| 6:00.0 | 2,146 | 2:47.7 | 74 | 555 | 57 |
| 12:00.0 | 2,213 | 2:42.6 | 81 | 579 | 58 |
| 18:00.0 | 2,213 | 2:42.6 | 81 | 579 | 58 |
| 24:00.0 | 2,209 | 2:42.9 | 81 | 578 | 58 |
| 30:00.0 | 2,126 | 2:49.3 | 72 | 548 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.