Frode Arnesen 20:00 BikeErg
7,342
Meters
20:00.0
Time
2:43.4
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 63 |
| Revolution Count | 1264 |
| Power/kg | 0.99 |
| Drag Factor | 67 |
August 22, 2025 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,342 | 2:43.4 | 80 | 575 | 63 |
| 4:00.0 | 1,473 | 2:42.9 | 81 | 578 | 63 |
| 8:00.0 | 1,549 | 2:34.9 | 94 | 623 | 67 |
| 12:00.0 | 1,552 | 2:34.6 | 95 | 625 | 67 |
| 16:00.0 | 1,422 | 2:48.7 | 73 | 550 | 61 |
| 20:00.0 | 1,347 | 2:58.1 | 62 | 512 | 58 |
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Workout Graph
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