Frode Arnesen 40:00 row
9,785
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 131 |
September 13, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,785 | 2:02.6 | 190 | 953 | 22 |
| 8:00.0 | 1,919 | 2:05.0 | 179 | 915 | 21 |
| 16:00.0 | 1,964 | 2:02.1 | 192 | 960 | 22 |
| 24:00.0 | 1,967 | 2:02.0 | 193 | 963 | 23 |
| 32:00.0 | 1,964 | 2:02.1 | 192 | 960 | 23 |
| 40:00.0 | 1,971 | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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