Frode Arnesen 10:00 SkiErg
1,914
Meters
10:00.0
Time
2:36.7
Pace
103
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 66 |
October 19, 2025 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 103 | 31 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 29 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 31 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 32 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 33 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 31 |
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Workout Graph
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