Frode Arnesen 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 132 |
October 19, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 18 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 17 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 17 |
| 10:00.0 | 370 | 2:42.1 | 82 | 582 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.