Frode Arnesen 30:00 BikeErg

10,661

Meters

30:00.0

Time

2:48.8

Pace

274

Calories

Average Watts73
Calories Per Hour550
RPM55
Revolution Count1651
Power/kg0.9
Drag Factor91

October 20, 2025 19:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,661 2:48.8 73 550 55
6:00.0 2,128 2:49.1 72 548 55
12:00.0 2,117 2:50.0 71 544 55
18:00.0 2,106 2:50.9 70 541 55
24:00.0 2,139 2:48.3 73 552 55
30:00.0 2,170 2:45.8 77 563 56

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Workout Graph

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