Frode Arnesen 15:00 SkiErg
2,871
Meters
15:00.0
Time
2:36.7
Pace
155
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 65 |
November 11, 2025 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,871 | 2:36.7 | 91 | 612 | 29 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 27 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 29 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 31 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 29 |
| 15:00.0 | 569 | 2:38.1 | 88 | 604 | 30 |
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Workout Graph
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