Frode Arnesen 25:00 BikeErg
8,747
Meters
25:00.0
Time
2:51.4
Pace
222
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 58 |
| Revolution Count | 1462 |
| Power/kg | 0.85 |
| Drag Factor | 73 |
November 16, 2025 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,747 | 2:51.4 | 69 | 538 | 222 | 58 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 44 | 58 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 46 | 60 |
| 15:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 61 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 43 | 57 |
| 25:00.0 | 1,667 | 2:59.9 | 60 | 506 | 42 | 56 |
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Workout Graph
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