Frode Arnesen 6:00 row
1,319
Meters
6:00.0
Time
2:16.4
Pace
76
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 131 |
December 16, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 76 | 19 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 19 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 |
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Workout Graph
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