Frode Arnesen 5:47 row
1,260
Meters
5:47.4
Time
2:17.8
Pace
73
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 130 |
December 26, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,260 | 2:17.8 | 134 | 759 | 73 | 18 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 19 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 |
| 5:47.4 | 376 | 2:22.8 | 120 | 713 | 22 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.