Frode Arnesen 14:00 SkiErg
2,802
Meters
14:00.0
Time
2:29.8
Pace
154
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 449 |
| Drag Factor | 63 |
December 27, 2025 15:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,802 | 2:29.8 | 104 | 657 | 154 | 32 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 31 | 31 |
| 6:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 32 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 32 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 33 |
| 14:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.