Frode Arnesen 1600m row
1,600
Meters
7:24.3
Time
2:18.8
Pace
91
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 130 |
February 08, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,600 | 2:18.8 | 131 | 750 | 91 | 17 |
| 1:56.1 | 400 | 2:25.1 | 115 | 694 | 22 | 18 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 23 | 17 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 776 | 23 | 18 |
| 1:48.4 | 1,600 | 2:15.5 | 141 | 784 | 23 | 18 |
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Workout Graph
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