Frode Arnesen 8:00 row
1,734
Meters
8:00.0
Time
2:18.4
Pace
99
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 129 |
February 25, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,734 | 2:18.4 | 132 | 754 | 99 | 17 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 16 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 17 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 17 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 18 |
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Workout Graph
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