Frode Arnesen 9:00 row
1,927
Meters
9:00.0
Time
2:20.1
Pace
108
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 148 |
| Drag Factor | 127 |
February 27, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,927 | 2:20.1 | 127 | 737 | 108 | 16 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 17 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 17 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 16 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 16 |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.