Frode Arnesen 3x10:00/2:00r SkiErg
6,331
Meters
30:00.0
Time
2:22.1
Pace
363
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,381 |
| Overall Time | 36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 69 |
February 27, 2026 17:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 32 | |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 31 | |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 33 | |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 33 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.