Frode Arnesen 1x10:00/2:00r SkiErg
2,001
Meters
10:00.0
Time
2:29.9
Pace
110
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 12:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 78 |
March 20, 2026 17:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 28 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 28 | |
| r17 |
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Workout Graph
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