Frode Arnesen 10:06 row
2,151
Meters
10:06.4
Time
2:20.9
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 125 |
June 03, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,151 | 2:20.9 | 125 | 730 | 123 | 18 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 18 |
| 8:00.0 | 871 | 2:17.7 | 134 | 765 | 51 | 18 |
| 10:06.4 | 411 | 2:33.7 | 96 | 626 | 22 | 18 |
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Workout Graph
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