Frode Arnesen 12:00 SkiErg
2,446
Meters
12:00.0
Time
2:27.1
Pace
137
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 64 |
August 01, 2026 12:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,446 | 2:27.1 | 110 | 685 | 137 | 32 |
| 3:00.0 | 599 | 2:30.2 | 103 | 660 | 33 | 31 |
| 6:00.0 | 622 | 2:24.6 | 116 | 700 | 35 | 33 |
| 9:00.0 | 612 | 2:27.0 | 110 | 680 | 34 | 32 |
| 12:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 33 |
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Workout Graph
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