Frode Arnesen 13:00 row
2,790
Meters
13:00.0
Time
2:19.7
Pace
158
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 122 |
August 06, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,790 | 2:19.7 | 128 | 729 | 158 | 19 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 19 |
| 6:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 19 |
| 9:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 19 |
| 12:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 19 |
| 13:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 |
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Workout Graph
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