Frode Arnesen 1:10:00 BikeErg
30,951
Meters
1:10:00.0
Time
2:15.6
Pace
911
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 68 |
| Revolution Count | 4768 |
| Power/kg | 1.73 |
| Drag Factor | 95 |
August 11, 2026 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 30,951 | 2:15.6 | 140 | 780 | 911 | 68 |
| 14:00.0 | 5,929 | 2:21.6 | 123 | 720 | 168 | 67 |
| 28:00.0 | 6,096 | 2:17.7 | 134 | 758 | 177 | 67 |
| 42:00.0 | 6,266 | 2:14.0 | 145 | 797 | 186 | 69 |
| 56:00.0 | 6,280 | 2:13.7 | 146 | 801 | 187 | 69 |
| 1:10:00.0 | 6,380 | 2:11.6 | 153 | 827 | 193 | 70 |
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Workout Graph
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