Frode arnesen 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 123 |
December 24, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 21 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 20 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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