Frode arnesen 0:07 row
13m
Meters
0:07.0
Time
4:29.2
Pace
1
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 9 |
December 27, 2008 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.0 | 13m | 4:29.2 | 18 | 361 | 9 |
| 0:07.0 | 13m | 4:29.2 | 18 | 361 | 9 |