Frode arnesen 6:25 row
1,589m
Meters
6:25.0
Time
2:01.1
Pace
102
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
February 06, 2009 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,589m | 2:01.1 | 197 | 977 | 20 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 22 |
| 3:59.7 | 500m | 1:58.1 | 212 | 1031 | 22 |
| 5:59.1 | 500m | 1:59.4 | 206 | 1007 | 22 |
| 6:25.1 | 89m | 2:26.0 | 112 | 686 | 14 |