Frode arnesen 7:04 row
1,760m
Meters
7:04.3
Time
2:00.5
Pace
115
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
February 13, 2009 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,760m | 2:00.5 | 200 | 987 | 21 |
| 6:00.8 | 1,500m | 2:00.2 | 201 | 992 | 22 |
| 7:04.4 | 260m | 2:02.3 | 191 | 958 | 21 |