Frode arnesen 2000m row
2,000m
Meters
7:46.3
Time
1:56.5
Pace
135
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
March 20, 2009 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 22 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 22 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 23 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 23 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 23 |