Frode arnesen 3:15 row
836m
Meters
3:15.1
Time
1:56.6
Pace
57
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
April 25, 2009 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 836m | 1:56.6 | 220 | 1058 | 22 |
| 3:15.1 | 836m | 1:56.6 | 220 | 1058 | 22 |