Frode arnesen 2000m row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
May 05, 2009 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 23 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 24 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 23 |