Frode arnesen 2000m row
2,000m
Meters
7:43.4
Time
1:55.8
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
June 05, 2009 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 23 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 23 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 23 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 23 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 24 |