Frode arnesen 4:35 row
1,181m
Meters
4:35.9
Time
1:56.8
Pace
80
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
June 09, 2009 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,181m | 1:56.8 | 220 | 1055 | 22 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 23 |
| 4:35.9 | 181m | 1:59.3 | 206 | 1008 | 21 |