Frode arnesen 2000m row
2,000m
Meters
7:42.5
Time
1:55.6
Pace
137
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
June 13, 2009 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 23 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 23 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 23 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 25 |