Frode arnesen 3:40 row
956m
Meters
3:40.9
Time
1:55.5
Pace
65
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
June 20, 2009 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.9 | 956m | 1:55.5 | 227 | 1081 | 22 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 23 |
| 3:41.0 | 456m | 1:55.3 | 228 | 1084 | 22 |