Frode arnesen 2000m row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
July 20, 2009 02:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 22 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 23 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 24 |