Frode arnesen 1:15 row
230m
Meters
1:15.0
Time
2:43.0
Pace
12
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
October 06, 2009 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 230m | 2:43.0 | 81 | 577 | 16 |
| 1:15.0 | 230m | 2:43.0 | 81 | 577 | 16 |